Sound healing works on restoring harmony in the body and mind. It is designed to activate the parasympathetic nervous system, relieving stress and allowing healing in the body to take place. It can stimulate the vagus nerve, entrain the brain waves, balance the endocrine system, help cells and organs to detox and even change the expression of genes.
Each private session will be highly personalised, beginning with a consultation and the pulling of oracle cards to guide the areas of focus. The session will make use of several sound healing and nada yoga techniques, working on balancing the chakras (energy centres) and restoring the flow of prana (energy) in the body. Sanskrit mantra as well as personalised affirmations will make use of the healing energy of the voice. Himalayan singing bowls will allow a vibrational deep tissue massage which also helps our bodies to detox. Tuning forks will be used to activate the ayurvedic science of marma points. Additional instruments and sonic backgrounds may also be used if beneficial to the healing session.
If you would like to discuss a private session, I welcome you to get in touch.
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